Data from a flu prevention website run by the United States government warns that between 5 and 20 percent of the population get the flu every year. Also, the American Lung Association found that the common cold accounts for more … Continue reading
It’s important to understand that all children who are carrying an above-average weight are not considered overweight or obese. Some children simply have larger frames than others. If you are concerned about your child’s size, the best person to consult … Continue reading
Sometimes it is obvious when a kid gravitates towards a particular sport, such as the case of famous stars like Wayne Gretzky who was ice skating before he could walk. In other cases, however, it may not be obvious which … Continue reading
It’s no secret that our children are moving less, eating more, and becoming more obese than ever before, which makes it imperative that we take an active approach to making exercise a fun priority and not something that kids dread … Continue reading
Every day of the week, I wake up extra early to make my two children a nutritious breakfast, prepare their healthy lunches, and get them up for the day. My mornings may seem rather mundane and boring to everyone else, … Continue reading