From Zzzs to As: Healthy Sleep is KEY For Back-to-School Success As the new school year approaches, the National Sleep Foundation (NSF) encourages parents and kids to put healthy sleep on the list of back-to-school necessities. NSF recommends gradually adjusting … Continue reading
Summer holidays are here, the kids can sleep in late, and most parents appreciate the more relaxed schedule. But happiness can soon turn into mayhem when kids who are used to following a set schedule suddenly have too much time … Continue reading
Earth Day (April 22) is celebrated as the birth of the environmental movement. It began in the United States in 1970 and by 1990 over 200 million people in 141 nations celebrated the first International Earth Day. Every year more … Continue reading
How to Improve Concentration. When it is here, we do not notice it at all, but when it eludes us it seems so hard to get it back. Concentration,that intangible element that we need so much when we’re learning. And … Continue reading
As I child I loved writing. So much so, that I found one of the most difficult things for me to do was to try and condense a story into a set amount of words. I had so much … Continue reading